SURVIVING GRIEF, by Victoria Mitchell, RN, LCSW

Grief is part of life. If we live life joyfully, if we love deeply . . . we open our hearts to the pain of loss. It’s said you can’t have joy without sorrow. They are inextricably intertwined.

In Surviving Grief, Victoria Mitchell takes us on a journey through this truth. She focuses on what we grieve, how we grieve, and, ultimately, what healing looks like. Victoria threads her own grief stories throughout as she illustrates the value of writing your own story and the importance of sharing it with others.

Whether the death of a loved one, the loss of a relationship, or sorrow surrounding other life changes, she addresses each with vulnerability and authenticity. In later chapters, Victoria offers valuable suggestions for helping others through loss, and looks at how we face our own mortality.

As she did for hundreds of clients throughout her counseling career, Victoria will help you assemble a toolbox of coping skills and self-care practices, allowing you to endure and learn from the most difficult times of your life.

Over eight years as a psychiatric nurse and thirty-plus years as a psychotherapist, VICTORIA L. MITCHELL, RN, LCSW has helped hundreds of patients deal with serious issues of depression, anxiety, grief, and trauma. In this volume, as in her first book, Happiness Calling, she shares what she’s learned in her decades with clients, and in her own journey from fear to freedom.

Trade Paperback, $19.95           Ebook Edition, $9.99

Amazon             B&N            Thriftbooks            Kindle            Kobo

---

HAPPINESS CALLING, by Victoria Mitchell, RN, LCSW

Nature and nurture work together to create who we are – and we have the ability to develop the best life possible with what we’ve been given. In Happiness Calling, Victoria helps you identify the roadblocks that hold you back, and ask why they have such power. In doing so you honor their function, allowing yourself time to grieve, then move on.

Mitchell illustrates how the practices of self-care and mindfulness will open the doors to change. As she has for hundreds of clients throughout her career, Mitchell helps you assemble a toolbox to manage challenges, maintain peace in stressful times, and adapt to change.

This is a book of gut, grit, and wisdom gained through real-life experience from decades of psychotherapy practice. Happiness Calling is learning and self-discovery nestled in a therapist’s reflections on a career she loved. It will furnish wisdom and guidance for your own unique and fulfilling journey! Over eight years as a psychiatric nurse and thirty-plus years as a psychotherapist, VICTORIA L. MITCHELL, RN, LCSW has helped hundreds of patients deal with serious issues of depression, anxiety, grief, and trauma. In this book, she shares what she’s learned in her years with clients, and in her own journey of self-discovery from fear to freedom.

 Trade Paperback, $14.95           Ebook Edition, $5.99

Amazon            B&N            IndieBound            Thriftbooks            Kindle             Kobo